How to make your voice high at home. How to make your voice beautiful and pleasant for others? Voice and speech defects

The voice is as important in life as a person’s appearance. If you believe the statistics, then it is with the human voice that most of information during any communication. That is why it is very important to have a beautiful, velvety voice that will contribute to success in all your endeavors.

If you naturally have a voice that doesn't quite suit you, don't despair. After all, it, like everything else, can be improved. You just need to familiarize yourself with the basic rules of how to train your own voice and then you will succeed.

You can do a simple experiment, right at home, in order to determine what kind of voice you have and identify its strengths and weaknesses. This is very simple to do, just record your speech on a voice recorder or video camera, then listen and draw conclusions about your voice. Mark what you liked and what you were horrified by. Appreciate it, because you probably know first-hand that you can listen to someone forever, while someone begins to irritate you with their voice at the very beginning of the conversation.

There are special exercises that will help you achieve the desired result if something turns you off when listening to your own speech. Each of these exercises must be performed daily for 10–15 minutes.

Relax completely and slowly inhale and exhale. Say the sound “a” in a calm, slow tone. Stretch it a little, tilting your head slowly in different sides, and watch how your “ah-ah” changes.

Try to yawn, and at the same time spread both arms in different directions. Then, as if, cover your open mouth with your hand.

If you constantly meow and purr every morning, new, soft notes will appear in your voice.

Pronounce various complex words slowly and clearly; it is advisable to record them on a voice recorder and listen to them periodically.

– Always try to express your thoughts tactfully. Don't try to speak slowly and boringly, but at the same time don't jabber.

– When you read an article in a magazine or a fiction book, try to do it out loud, while choosing the necessary intonation.

– Don’t be upset if you don’t notice any results right away, it will certainly come over time, the main thing in this matter is patience.

– If after a decent time no changes occur, then you may need to see an ENT doctor.

The way your voice sounds is really important, because it is thanks to this that the atmosphere that surrounds you is created, your well-being. Therefore, work on yourself, improve and develop and everything will be fine.

A naturally ugly voice in itself is a very rare occurrence. If you don’t believe me, then remember at least one child whose voice would seem disgusting to you. Why a child? The fact is that only small children have a real open voice that they are not embarrassed to use. They are not faced with the task of making their voice beautiful, because it is natural. As a child grows up, his parents constantly “shush” him, forcing him to speak more quietly; the child learns to squeeze and restrain his voice, limit its volume and intonation in order to behave “culturedly” and look “decent.” This leads to a loss of flexibility and potential: children scream all day long and their vocal cords are fine, but you only need to start screaming once to lose your voice.

Every voice is sonorous and beautiful. It is our own efforts that make it ugly and faded.

You will be helped to unlock the potential of your voice and restore its strength and volume in courses at the Benefis theater studio. From the first lessons we begin to master the technique correct breathing, which in the future will help make speech expressive, beautiful and, most importantly, safe. When your voice is well developed and you have learned to control it, the risk of losing it (as a result of ligament damage) is minimal. At graduation classes, students show excellent results: they already know how to speak loudly enough (and this is not shouting), and quietly, insinuatingly - so that the hall freezes in anticipation.

Learn proper breathing techniques

Breathing can make the voice more pleasant, giving it unexpected volume and volume, but only vocalists, speakers and professional actors know about this. Everyone else prefers to increase the volume of their voice by straining their ligaments, and this leads to an unpleasant “flat” sound and a high risk of losing it altogether for some time. While a voice that relies on breathing is very difficult to break. To the right one breathing technique you can enable:

Air set. Air should be taken in through the nose abdominal cavity, trying to fill all the free space in the abdomen and lower back area.
Air flow output. You should exhale with a wide throat as if you were breathing on your hands to warm them.
Correct position of the larynx at the moment of sound formation. The larynx should be lowered to the position it occupies during a deep yawn. Yawn and feel it with your hand, and then watch where it rises.

The essence of the technique is that the voice is formed due to the vibration of the ligaments, and the volume is given by the flow of air. This way, the load on the vocal cords is reduced and the risk of injury when shouting or speaking loudly is sharply reduced, and the sound gains volume and strength.

Use natural resonators

A resonator is a natural cavity in the body that reflects and amplifies the sound of the voice when it enters it. The main resonators are located in the area from the solar plexus to the crown and are divided into upper and lower. Chest resonators are used for low sound, and head resonators for high sound. To understand how this works, do this exercise:

Take a good breath.
With your lips closed, but your lower jaw lowered as much as possible, make the sound “mmm”.
Right hand Make a fist and start lightly tapping your chest to create vibration.
Try to direct the sound to where you feel the vibration.

The same can be done with the upper head resonators and high sound, only you need to tap not with your fist, but with your fingertips.

Warm up your voice box daily

To make your voice beautiful and pleasant, print or draw a chart of the vowel sounds “i, uh, o, u, a, y.” With its help, you can perform many different exercises to develop flexibility and vocal strength. The difficulty is that all such sound exercises need to be performed as loudly as possible, so if you do not have adequate soundproofing at home, you will have to look for a place to rehearse.

Starting position – standing, back straight, shoulders pulled back, arms at will.
We perform an action with a vowel sound, for example, calling a person who is far away.
We repeat with each sound and back.
Let's change the action.

In this matter, the key to success is regularity. Only daily exercises that are performed with due diligence will help achieve good results.

Sing and sing

Correct vocals include all voice production techniques at once: it requires correct breathing, the participation of resonators, and the correct position of the larynx, and vocal chants are the same vocal warm-up. In addition, singing helps to significantly expand the range of your voice and learn to relieve tension from the throat muscles. Even if you don’t have the opportunity to practice professionally, sing just like that, this will make your voice more pleasant over time. But you should sing loudly, otherwise there will be no point in practicing.

While singing, pay attention to the position of the larynx, the sound and the load on the vocal cords. If the sound is flat and pain appears in your throat very quickly, it means you are singing incorrectly. The voice should sound open and spacious, the feeling of constriction is unacceptable, the neck muscles should be as relaxed as possible.

Scream out loud

This exercise is not so much for staging as for psychological liberation. The best place to perform it is outdoors, in nature, for example, in a forest or in the mountains. And it just consists of shouting well, feeling the strength of your voice, its power and flexibility. Just like in childhood - let yourself go and fool around. Don't think about how you will look from the outside, just have fun and very soon you will be able to create a beautiful voice.

But we should not forget about caution: screaming at the top of your voice is only permissible with the proper level of training, otherwise there is a risk of injuring the ligaments. Always warm up before putting such stress on your voice, rub your throat with your hands, pronounce the table of vowels in different registers, and only then can you “release the brakes.”

Come to the Benefis theater studio, and we will help your voice gain strength and volume, and reveal its maximum potential! Exciting, guided activities await you professional teachers and artists. Already in the first lessons you will perform a series of exercises for the correct sound. Teachers will evaluate your efforts individually, tell you about your strengths and weaknesses and give professional recommendations.

We are always pleased to see how students who were shy in their first lessons gradually reveal their capabilities, get rid of their inhibitions, and at the end of their studies receive admiring compliments from friends who came to their graduation performance.

Stage speech lessons for children will help you treat your voice correctly. To protect your voice, you must not shout, sing correctly, excluding tension in the muscles of the throat and neck while singing at high and low frequencies.

Any human voice has its own timbre. It can be pleasant (melodic, euphonious, velvety) and nasty (creaky, squeaky, noisy). With his voice, a person is able to create a particular atmosphere. Surprisingly, the meaning and essence of the spoken words are of a secondary nature. The first thing that attracts attention is the music of your voice. You involuntarily listen to his tone, intonation and timbre. Owners of rich and rich voices attract, attract and have a special magnetism. Unpleasant people, on the contrary, repel and irritate others. Few people want to communicate with such people. Therefore, many are interested in the answer to the question of how to make their voice more beautiful.

Natural and pleasant voice

A natural and free voice is called natural. It reflects the inner world of a person as much as possible. From birth we have a strong voice (as proof of this, just remember any healthy baby). However, the majority of people use only 5-10 percent of the natural capabilities of the vocal apparatus.

A pleasant voice covers all frequencies: low, mid and high. It is a kind of reflection of a person’s personality. If the eyes are the mirror of the soul, then one can recognize various character traits by the voice. It doesn't sound particularly pleasant to a deceitful and vile person. If you attach importance to this and pay attention to the human voice, then it is quite easy to determine the level of development of the interlocutor, his mood and state of health, as well as true intentions. Another common reason is clamps (internal tensions), which deprive it of freedom. In this regard, the timbre becomes poorer, both rich, warm, low colors and ringing, high ones disappear. Therefore, owners of such voices think about how to make their voice more beautiful.

Variety of sound production

A person can produce sound by involving the whole body in this process. It resonates by its nature from head to toe. However, due to the presence of clamps (internal stresses), vibrations do not pass through the entire body, but remain at the level of the throat. That’s why the phrase “speaking from the throat” is common. This certainly depletes the color of the sound. Experts say that sound can be produced in different ways:

Speak with your throat.
Talk with your mouth.
Talk with your chest. That is, the ability to fill the chest with vocal vibrations.
Talk with your stomach. This is the ability to fill the belly with vibrations.

External factors influencing the timbre and beauty of the voice

To strengthen the muscles that support posture, you should visit the pool or swim in ponds as often as possible. Together with special voice exercises, this gives stunning results. You should also not forget about rest and sleep duration. Many vocalists rightly note that the sound of the voice directly depends on what time you go to bed and what time you wake up. Speech speed can also be controlled. To do this, you need to be somewhat relaxed and internally calm. Thanks to this, your voice will sound much richer, richer and more pleasant. However, it is impossible to achieve results by artificially slowing down speech. If you repeatedly wonder how to make your voice more beautiful, then know that this is more than possible. If you work with it, you can achieve euphonious overtones, easy and correct intonation. It should be remembered that your voice is closely related to your personality and unique individuality. So you may have to change yourself to some extent. You need to have a pleasant voice not only to sing. During interviews, negotiations or presentations, he also plays a major role.

Important preparatory steps

Improvement of the whole body. First of all, you need to get rid of diseases that are associated with the throat. These are laryngitis, colds and others. Consult a phoniator for advice. However, the process of sound production is associated with vibrations of the whole body, and not just the throat. Therefore, if you have problems with the digestive system, cardiovascular and pulmonary, then pay due attention to them. Otherwise, you cannot avoid sudden cough, shortness of breath, pain in the larynx and fatigue. Correct breathing is affected by osteochondrosis and curvature of the spine, which interferes with sound production and causes hoarseness. Suppression of emotions and psychological constriction deprive articulatory clarity.
Proper nutrition. Ideally, it would be a good idea to avoid spicy, fatty and salty foods, as well as excessively hot or extremely cold foods. If this is very difficult for you, then at least try to include in your diet foods that are enriched with vitamins B and C. These could be: oranges, cabbage, liver, rice, spinach, eggs and others. You should not eat seeds, nuts and tomatoes the day before an important event.
Quit smoking. You've probably heard about the dangers of cigarettes and cigarettes. It's no secret that smoking negatively affects the vocal cords. Therefore, quickly get rid of the bad habit.

Voice exercises

There are a number of exercises that will help you achieve the desired result.

1. Breathing.

Take a deep breath and exhale sharply. Imagine that you are blowing out a candle. Happened? Now, with three extremely short exhalations, blow out three candles at once, and then five. After daily training you will master this technique.
Take five long, noisy breaths through your nose, as if you were inhaling the aroma of your favorite perfume. Then take the same number of exhalations through your mouth.
Imagine that you are riding in an elevator and you have to announce the floors. The lower the floor, the lower the voice will be, and vice versa.

2. Work on articulation.

Speaking clearly and clearly to others is required everywhere. Both in important negotiations and in any other situation. It is recommended to perform such exercises while looking at yourself in the mirror, as this helps to monitor your facial muscles.

Imagine that your tongue momentarily became a paint roller. Now you need to paint the palate very carefully.
Imagine that you are a horse, snort. In this case, the teeth should be closed, and the lips should be as relaxed as possible, and air should be released through them with a characteristic “Frrr”.
Pull your lips forward and slightly outward. Try not to move your head, but at the same time draw various pictures with them - from fruits to complex compositions.

Beautiful voices of the world

Beginner performers dream of great and strong vocals. Of course, a lot depends on natural data. However, to achieve this goal, you need to regularly exercise professional teachers, lead healthy image life, constantly devote time to certain training. There are voices that delight with their strength and sound; they become role models.

Top 10 best voices

Renee Fleming (soprano). This is the most fantastic and beautiful female voice. She wrote very useful book about the technique of vocal mastery "Inner Voice".
Placido Domingo (tenor). The owner of a virtuoso and rich voice. Performer of very complex parts.
Leo Nucci (baritone) has a powerful, flexible and most beautiful voice.
Krassimira Stoyanova (soprano). Her top notes sound transparent and pure.
Samuel Ramey (bass). Powerful and textured voice.
Netrebko Anna (soprano). Has a brilliant timbre and impeccable vocal technique.
Ildar Abrazakov (bass).
Roberto Alagna (tenor).
Sergei Leiferkus (baritone). Universal in both opera and chamber genres.
Yuri Marusin (tenor).

Conclusion

Each voice has its own timbre. It can be pleasant and bewitching with its sound, or it can irritate and “harm” the ear. Its beauty is greatly influenced by external factors. This includes posture, speed of speech, and degree of sleepiness. In order to have the most beautiful voice, you need to adhere to a number of rules. Take care of your body's health, don't smoke and eat right. You should also perform certain voice exercises that will help you achieve the desired result. There are voices that delight with their strength and sound; they become role models.

For some reason, people often underestimate the power of a beautiful voice. They work on their body, take care of their face and hair, take care of their clothes, but their voice often remains out of attention.

The source given to us by nature is not a sentence. If we can fight extra pounds, skin blemishes, health problems, poor condition of nails and hair, then why can’t we fight for a more pleasant voice melody?

We not only can! We must do this, especially considering the importance of a pleasant voice in all aspects of our lives!

There are at least three good reasons to make your voice beautiful:

2) Personal life.
You may be a luxurious, well-groomed beauty or a stylish, pumped-up macho, but if your vocal cords produce a disgusting sound, your chances of winning your loved one will decrease.

3) Leisure.
While this may not be the most compelling reason to start working on your voice, it shouldn’t be completely discounted. People with unpleasant voice melodies will not be able to sing karaoke, participate in amateur performances, or recite poetry.

— How to make your voice pleasant

Step #1. Get treated and get treated again.
1) It is not enough to get rid of colds, laryngitis and other misfortunes associated directly with the throat; the voice is an insidious thing, and absolutely all diseases affect it, except, perhaps, puerperal fever:

2) Problems of the digestive system lead to insufficient hydration of the vocal folds, hence the soreness in the throat and a cough.

3) Problems with the cardiovascular system reduce the mobility of the diaphragm - rapid fatigue of the voice and pain in the larynx appear.

5) Curvature of the spine and osteochondrosis interfere with proper breathing and sound production, causing hoarseness.

7) Psychological constriction and suppression of emotions interfere with clear articulation.

Step #2. To make your voice more pleasant you need to eat right.
Avoiding spicy, salty, fatty, too cold and too hot may make you a karaoke star, but it will deprive you of many other worldly joys. Therefore, we will set achievable goals: it would be nice to include in your daily diet foods that contain vitamins B and C (cabbage, oranges, spinach, liver, eggs, rice), and the day before an important speech it is advisable not to eat nuts, seeds and tomatoes.

Step #3. Learn to yell.
The main thing here is not to restrain yourself. If you start yelling, do it as you should - with your soul and with all your strength. Only such an inspired cry will normalize the pressure on the vocal cords, which means that the risk of hoarseness will be much less than with an intelligent scream in a low voice. In addition, it is also a good prevention of mental disorders.

Step #4. No tuxedo.
On the one hand, the Ministry of Health warns that smoking causes the voice to deepen and due to loose closure of the ligaments, an unpleasant hoarseness appears. On the other hand, Frank Sinatra and John Lennon smoked like locomotives and did not think about how to make their voices more pleasant. And one more good news: alcohol does not greatly affect the way we speak (rather, what we say).

Step #5. Breathing will help make your voice pleasant and beautiful.
There are a great variety of techniques and gymnastics now, but you can start with this:
Take a deep breath and exhale sharply, as if you were blowing out a candle. Then, blow out three candles with three short exhalations, then five. A couple of weeks of training and you can easily blow out the candles even on your mother-in-law’s birthday cake.
Take 4-5 noisy and long breaths through your nose, as if in front of you is a bottle of your favorite perfume (or whatever you like to smell), and exhale the same number of times through your mouth.
Imagine that you are riding in an elevator and announcing floors: the higher it is, the higher your voice, and vice versa. You can start with a trip to a nine-story building.

Step #6. Your voice will become more pleasant and beautiful if you work on your articulation.
Good articulation is necessary in order not to swallow words, but to speak clearly and clearly in any situation: from work negotiations to explaining to the bartender what kind of cocktail you want. The exercises are best done in front of a mirror to control your facial muscles, and at the same time look at yourself once again.

If you (professionally or even at an amateur level) sing, then you just need to know how to make your voice more beautiful.

You can easily achieve this if you listen to useful tips and you will perform special exercises.

Tips to help you make your voice beautiful are extremely simple. Nothing supernatural is required from you. And if the stake is as high as a beautiful alluring voice, then you can give up several bad habits.

1) Eat right: eat more products containing vitamin B (cabbage, eggs, greens, liver, etc.), and eat less spicy, salty, smoked, ice-cold, sour, and also seeds.

2) Stop smoking.

5) Protect your throat with at least a gauze bandage when working in dusty, polluted areas or with harmful substances.

6) Master breathing exercises so that in moments of particular nervous tension you can relax. For example, it is very effective to exhale forcefully, as if you were about to blow out many candles.

7) Take several singing lessons so that you can sing in the right key for yourself and at a safe volume, and not uselessly tear off your vocal cords.

— Is it possible to restore the natural capabilities of the voice and make it beautiful?

Every person is endowed with a sonorous and beautiful voice by nature; you just need to learn how to reveal these capabilities. According to modern psychologists, there are two factors that prevent our voice from sounding good - physiological and mental. The main cause of physiological problems is most often diseases of the upper respiratory tract, throat or vocal cords. To solve these unpleasant issues, you need to consult a doctor who will detect the problem and tell you how to deal with it.

The second factor - psychological - is most often caused by the human fear of speaking in front of an audience, communicating with strangers or unfamiliar people. In this case, you need to love your voice, learn to use it correctly, and eliminate speech defects that lead to fear and uncertainty.

It is enough to devote ten minutes a day to special exercises and the sound of your voice will significantly improve. First, try recording your voice on a tape recorder, listen to the recording and analyze the pronunciation features of vowels, exclamations and interrogative sentences, complex sound and word combinations. Notice what you don't like and try to correct these problems with exercise.

Friends, I have been asked many times how to make your voice beautiful and pleasant. In fact, many people are naturally given an ordinary voice, without much beauty. That’s why I want to improve it, make it more beautiful and more harmonious. This is not a problem, your voice can be improved! Polina Gagarina and the methods of vocal teachers will help us.

This is training and the most important thing here is, first of all, regularity and striving for success. Do the exercises below daily and you will be pleased with the results. Next, read the complex for improving your voice, and watch the video. In total, these recommendations will definitely help!

Pronouncing consonants

Stand in front of the mirror. Exhale, then inhale and say each sound until you have enough breath. So, take a breath and begin:

and-and-and-and...

uh-uh...

ah-ah-ah...

oh-oh-oh-oh...

wow...

This sequence is not random, you start with the highest frequency sound - “i”. Say all the sounds slowly one after the other three times. If you want the timbre of your voice to be lower, and your voice to be deeper and more expressive, then pronounce the sound “u” repeatedly throughout the day. This is especially useful for men who want to deepen their voice.

Moo

Now you need to activate the chest and abdomen area, and to do this you need to pronounce the sound “m” with your mouth closed. Do exercises on the sound “m” three times. Once very quietly, the second time - louder and the third time - as loud as possible so that the vocal cords tense.

Growl

Roar like a running tractor. Exhale, then inhale and start growling: “rrrr.” After this, say the following words expressively and emotionally with an emphatically rolling “r”:

rrrroll - rrrrul - rrrring - rrrruble - rrrrhythm - rrrris - carpetrrr - cookrrr - fencerrr - cheeserrr - goodsrrrr - trrrrava - crrrrrylo - sirrrrren - morrrroz- words are possible repeat several rounds.

Tarzan Exercise

Stand up straight, exhale, then take a deep breath. Make fists with your hands. Say loudly the sounds “i-i-i-i...” and at the same time beat yourself on the chest with your fists, as Tarzan did in the famous film.

Then do the same exercise with sounds:

uh-uh...

ah-ah-ah...

oh-oh-oh-oh...

wow...

Indian yogis are known for their deep, beautiful voice, which is achieved with the help of this simple exercise.

Stand up straight and place your feet shoulder-width apart, take a few calm breaths in and out, then draw air into your stomach and exhale one sharp breath, accompanied by the sound “Ha-a.”

The exhalation should be complete and the sound as loud as possible. It should be audible in neighboring houses :) In this case, you can slightly bend the body forward.

Exercises to strengthen the vocal cords

Well, the following exercises, in addition to training your voice, will also help strengthen your vocal cords, and will also help increase your resistance to cold and various types of infections. The exercises themselves are simple. But it will require patience and regular repetitions. Do them in the morning. The time is approximately ten minutes. Perform in front of a mirror.

Question intonation

Inhale, and as you exhale, without opening your lips, say mmmmmmm with a rising tone at the end, as if asking mmmmmmmmmmmmmm? You should feel a slight vibration in the area of your upper lip and nose.

Exhale forcefully

Take a deep breath and then exhale forcefully, as if you want to extinguish a burning candle located a meter away from you.

Bomm, bimm, bonn

Inhale deeply, and then as you exhale, pronounce bomm, bimm, bonn. Pull out the last letters as long as possible. Until you feel vibration in the area of your upper lip and nose.

Mo-moo, mi-mee, mu-muu, mee-mee

Inhale deeply, and then, as you exhale, say first briefly, and then with a drawl, mo-moo, mi-mii, mu-muu, mee-mee.

Tongue extension

And finally, the last lesson from Polina

Repeat the exercises regularly and practice. Only practice will allow you to improve your voice, sing songs, copy your favorite performers, and before you know it, you will charm those around you with your vocals and speech.