Can fasting cause diabetes. Starvation and diabetes. The ban on starvation according to experts

I beat diabetes!

Mikhail NEBERA. ("KP" - Bishkek).

At the age of 38, he went to the therapist with complaints of weakness, frequent urination and constant thirst. The diagnosis "killed" him - "diabetes"... This was confirmed by blood tests for sugar.

“The prospect of taking insulin and slowly decomposing loomed before me,” says Alexander. And I decided to fight...

I had to look in the library for books on alternative medicine, yoga, to study the lives of the saints ... I moved to the country, it was easier to give up the old way of life. Yes, and they said that not far from the dacha there is a very healing source - they say, "there is the whole periodic table."

On the first day at the dacha, my sugar was at the level of 9 units, - says Alexander. - It was scary, but I took honey and insulin with me just in case. I began to fast, took up urine therapy and almost quit smoking.

Before, I only read about how people starve in order to cleanse the body of toxins. It turned out to be difficult. At home, where everyone eats, I would hardly survive a hunger strike. But already on the 2nd day I slept so easily and sweetly, as if in a distant childhood!

But on the 5th day, I felt so weak that I had to install a juicer and squeeze apple juice. I drank exactly one glass, it became easier.

Every day I slowly walked to the healing spring for water, deeply breathed clean air. Every evening he made compresses from up to 1/4 of the urine and felt that the pancreas seemed to be twitching. But he didn't inject insulin.

On the 7th day, the analysis in the district hospital showed a sugar level of 4 units! But I continued to carry out the program, I understood that it was unrealistic to restore pancreatic function in a short time.

I continued to fast, drinking fresh apple juice and only spring water, combining all this with urine therapy.

So 30 days passed, every 7th day I took an analysis. Sugar kept from 4 to 5 units. I lost weight from 75 to 55 kg. I no longer felt sick.

4 years have passed, my sugar is still kept at the level of up to 6 units. So it's possible. I wish everyone suffering from this disease patience and faith in success. After all, it is said in Scripture: "Ask and it will be given to you; seek and you will find; knock and it will be opened to you."

How to return to a regular diet after fasting?

It is better to gradually start by taking apple juice in the morning, at lunchtime and in the evening, 1 glass each and drinking spring water.

You can forget about alcohol, smoking, tea and coffee. It is better to drink an infusion of brewed dried fruits.

Start eating with 1/3 cup pumpkin porridge, you can eat raw pumpkin puree. In the morning, afternoon and evening, continue to drink apple juice 1 glass, 30 minutes before meals. Then you can start eating sprouted wheat grains, alternating them with pumpkin. We are gradually moving to a normal diet, but the main commandment is not to overeat.

It is best to start breakfast, lunch and dinner with salads. They should be your main course. Fish - preferably zander, pike, snakehead. Dietary meat: chicken, rabbit, lean beef, in no case pork or fatty lamb. Meat can be eaten once a day, in the morning or at lunch, 200 grams each, or it can be divided into 2 times, but not left for dinner. Ideally, your weight should equal your height in centimeters minus 100.

Continue walking and control your blood sugar levels.

As the body develops, we begin jogging, hatha yoga is mandatory. Visiting the sauna 1 - 2 times a week, without overstraining the body. Massage - better daily, with one evaporated urine.

How was Martyushev treated:

1. Before starvation, he took mummy Arkhar-Tash * for 10 days.

2. An obligatory part of the program is yoga, especially breathing exercises, in particular, “plow rose”, “locust”, “headstand” (in the absence of hypertension!). Plus easy walks in the fresh air.

3. Necessarily - auto-training, think only about recovery!

4. Daily massage, especially of the limbs, with urine reduced to 1/4.

* Mumiye Arkhar-Tash (can be translated from Kyrgyz as “a stone footprint of a mountain goat”) is a resin flowing from the crevices of rocks and mountains. It is found in the Himalayas, Arabia, Iran and Altai. It has been used in Tibetan medicine for over 2,000 years.

Therapeutic starvation is considered a panacea for many diseases that are beyond the control of traditional medicine. You can often hear that it is able to get rid of diabetes. His supporters believe in it, plus there are testimonials from people who have recovered. But doctors are in no hurry to recommend this method of treatment to their patients. And even the authors of the methods themselves sometimes doubt and prefer not to speak too precisely. So what is fasting in diabetes mellitus - the last chance for salvation or a serious danger to life?

About the disease

In simple terms, and not in medical terms, diabetes is an elevated blood sugar level, which is fraught with poor health, poor health, and the development of various side diseases. The most dangerous of the consequences is hyperosmolar coma, which often ends in death.

Regardless of age, gender and lifestyle, the norm of blood sugar is 3.9-5.5 mmol / l. In diabetics, this figure is exceeded. The critical "ceiling" for them is the mark of 7.2 mmol / l. They must constantly monitor this level and take appropriate measures to reduce it.

At the beginning of the 20th century, according to statistics, about 107 million people had diabetes. In 2014, a century later, new data were collected on the distribution and incidence of the disease. The figure was 422 million. According to doctors, in the future it will only grow. We will not now consider the causes of such a deplorable situation. We only care about the fact that even the current level of official medicine does not allow us to find a cure. There is a list of measures that alleviate the condition of patients, but they do not give a complete recovery:

• regular injections of insulin (for type I);
• therapeutic diet with limited carbohydrates;
• moderate physical activity (there is a special exercise therapy for diabetics).

Based on the fact that a special diet helps to alleviate the condition, the idea arose to treat the disease by fasting.

The arguments of those who propose the treatment of diabetes by fasting are simple and theoretically understandable. Food does not come in, which means that blood sugar has nowhere to accumulate. Endogenous (mainly fat and protein) nutrition, which the body switches to, cannot provide the cells with a large amount of glucose, so all indicators are kept at the normal level.

At the same time, doctors insist that fasting in diabetes is undesirable. This is fraught with hypoglycemia, which is no less dangerous for such patients than hyperglycemia.

I and II types of diabetes

I type

It is characterized by the fact that the pancreas is unable to produce insulin. It is he who transports glucose into cells for its conversion into usable energy. Due to the fact that the body does not produce this hormone, after each meal, the level of sugar accumulated in the blood grows and can reach a critical level in a matter of minutes. Therefore, diabetics with this form of the disease need to constantly prick insulin injections.

Therapeutic starvation in type 1 diabetes is strictly prohibited. This type of disease is included in the list of absolute contraindications in all author's methods. Such people must constantly receive food in small portions, so this method of therapy is not exactly suitable for them.

II type

The question of whether diabetes can be cured by fasting remains open to this day. A large number of doubts against the background of the lack of an evidence-based scientific base does not allow official medicine to accept it as an effective therapeutic method, even if there are positive and successful examples. After all, they are all single, and not systematic.

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Principles of fasting in diabetes mellitus. Rules for preparing for fasting so that it goes safely. Proper completion of a diet that involves the rejection of food

Diabetes mellitus is an endocrine disease that develops with a lack of insulin or with poor sensitivity of tissue receptors to it. In the case of a lack of insulin due to the destruction of the endocrine cells that produce it, we can talk about type 1 diabetes mellitus, insulin-dependent and incurable.

But type 2 diabetes develops just because the insulin receptors cease to perceive insulin. These receptors are found mainly in adipose tissue. With its excessive amount, with obesity, they are destroyed or damaged. Since fasting in type 2 diabetes helps to lose weight, it is recommended for some patients.

Basic principles

Many patients report increased hunger with diabetes. This can significantly complicate the fasting process - disruptions and violations of not only fasting, but also the general diet for diabetics are possible. Hunger in diabetes mellitus is associated with low insulin activity and it is quite difficult to influence it. Sometimes patients are advised to include foods rich in fiber in their diet. Due to the fact that they are digested and absorbed for a long time, they quickly cause a feeling of fullness, which, moreover, lasts longer.

The benefits of hunger in diabetes appear only when the process is carried out according to all the rules:

1. It is necessary to properly prepare the body for starvation and “exit” it correctly;
2. The period of restrictions should be long enough - short fasting for several days will not bring results;
3. Duration of restrictions - from 14 days;
4. The use of nutritious healthy liquids, for example, vegetable juices, is shown. However, not in large quantities, because drinking a lot of water, even during fasting, can increase the swelling that type 2 diabetes often causes (the reasons for this are poor kidney function).

Despite the fact that fasting for type 2 diabetes has many positive reviews and is well established, not all endocrinologists support this approach. Many tend to believe that fasting, even in the early stages of the development of the disease, is ineffective and can cause deterioration and exacerbation of chronic diseases.

Thus, before starting a diet and fasting, the patient must undergo a complete examination. This will help reduce the likelihood of complications and find out if the patient can fast with type 2 diabetes. In the presence of chronic diseases (especially problems with blood vessels), the method must be abandoned.

Preparation and exit

Fasting for type 2 diabetes is carried out according to some rules. It is very important to properly prepare the body for it. To do this, follow a few rules:

• Switch to an all-vegetarian diet a few days before the start of the process. Usually 5-7 days are enough;
• Thoroughly cleanse the intestines. This is necessary because the substances remaining in it can be absorbed into the bloodstream and reduce the effectiveness of fasting;
• Drink clean water 2 liters a day. You can not replace it with tea or juice.

After a week's diet, you can start fasting and refuse to eat completely. After a two-week period, you need to gradually return to normal nutrition. To do this, during the last few days of fasting, consume more nutrient fluids. This will allow the body not to experience stress. So the patient will avoid overeating and breakdown. In the first five to seven days after the end of the treatment of diabetes with hunger, it is worth eating more vegetable juices, mucous porridges, and lean boiled meat. At first, eat no more than 2-3 times a day, while eating in small portions.

-FOOTNOTE-

It is important to remember that the treatment of diabetes by fasting is effective only in the early stages of the disease. Before starting it, you need to consult a doctor. Such self-treatment does not replace timely qualified medical assistance.

Treatment process

Many doctors believe that fasting and similar processes should be carried out strictly under medical supervision, since complications may develop. In specialized clinics, an individual program is developed for each patient, which allows him to lose weight most effectively.

Although some positive dynamics has been observed if you regularly fast for 2-3 days in diabetes, it, however, does not give the same stable result as more prolonged food restrictions. For 10 days of refusing food, the first positive result is observed, but even it is not yet fixed in the body. For the period while diabetes is being treated by fasting, you can slightly increase the level of fluid intake - drink up to 3 liters of water and nutritious juice per day.

For preventive purposes or for treatment, fasting is used in diabetes. Such therapy is possible only in the absence of serious ailments of the cardiovascular system, vision and in the early stages of the disease. It is excluded to use therapeutic food refusal in type 1 diabetes. The effectiveness depends on the individual characteristics of the patient and takes place in strict observance of the rules. When fasting, weakness and irritability can be felt.

Helpful or harmful?

Starvation in diabetes is strictly prohibited when a person has type 1 diabetes. In other cases, there are situations when endocrinologists prescribe treatment based on fasting. Fasting allows you to reduce excess weight and fight obesity, which provokes the development of diabetes. Fasting is beneficial for type 2 diabetes due to the following benefits:

• cleansing the body of toxins and toxins;
• stabilization of metabolism;
• restoration of the pancreas;
• weight loss;
• decreased levels of glycogen in the liver.

Fasting in type 2 diabetes reduces the production of insulin in the blood. The basis of proper therapy is the use of large amounts of water to remove all harmful substances from the body and cleanse it. An unpleasant consequence of the "cleansing" is the smell of acetone from the patient's mouth. It is given by ketone bodies that are produced in the process.

Some endocrinologists believe that fasting provokes a decrease in tissue oxygen saturation. Because of this, the patient may experience fainting or convulsions. The patient is accompanied by nervous disorders, deterioration of health. There are other unpleasant symptoms, for example, a cold is felt. They are often mild and infrequent.

How does it work?

Weakness for the first three days is normal when fasting.

Initially, in the first period of food refusal (1-3 days), the patient feels weak and overwhelmed. During this period, the body uses internal resources and looks for the necessary substances: proteins, fats and carbohydrates, in the reserves and reserves of the body. The liver accelerates its work and fights in the destruction of glycogen. Ketonemia and ketonuria occurs due to a lack of glucose, which provokes the production of ketone bodies (characterized by an unpleasant odor in the oral cavity). The norm in the work of the organ system, when the processes stabilize and ketone bodies reach an acceptable amount, occurs approximately on the 6th day of therapy. For diabetics, such a process can help cure the disease only with the right approach and compliance with all recommendations.

Is therapeutic fasting effective?

With the help of such therapy, sugar returns to normal. Fasting in type 2 diabetes will cure the disease only at the initial stage of the disease, in the future it is not effective. Already in the first 3 days, a tangible result becomes noticeable:

• to lower glucose levels;
• in the stabilization of metabolism;
• in a slight loss of extra pounds;
• to reduce the distension of the stomach, as a result of which the patient disappears the desire to constantly eat.

You can't starve yourself. Such therapy should take place in a hospital under the supervision of medical staff for the well-being of a diabetic.

Basic rules of fasting for diabetes

Fasting should be carried out strictly following the rules:

Properly carry out the hunger strike procedure should be with constant monitoring of glucose levels. You can not allow poor health and severe weakness. The duration of the procedure should be increased gradually and with the recommendations of the attending physician. Its term is selected on an individual basis. The maximum period of absence of food is 10 days.

Diabetes is a disease that dramatically changes a person's life. It occurs when the body experiences an acute shortage of insulin or does not perceive it. If we are talking about the second type of this disease, then the daily administration of the hormone is not required, but to maintain a normal standard of living and health, the patient has to make efforts: diet, exercise. Fasting in type 2 diabetes will also benefit.

Therapeutic starvation for type 2 diabetes mellitus: treating a diabetic with hunger

Doctors agree that the main reason for the development of the disease is obesity and improper diet. Fasting solves two problems at once: it helps to reduce weight and, due to the rejection of sweets, brings the indicators of the amount of sugar in the blood to normal.

The load on such internal organs as the liver and pancreas is reduced when eating is stopped. Systems and organs begin to work better, and this often leads to the complete disappearance of the symptoms of diabetes, allowing a sick person to live a full life and feel happy.

If the duration of fasting is brought to two weeks, then during this time significant changes for the better have time to occur in the body:

• the digestive organs cease to experience a colossal load due to the constant and harmful products entering them;
• improves metabolism, helping to fight obesity;
• the functionality of the pancreas is restored;
• the body tolerates the manifestations of hypoglycemia more easily;
• reduces the likelihood of developing complications in type 2 diabetes;
• all organs and their systems begin to work harmoniously;
• diabetes stops progressing.

Since the duration of fasting is long, it is necessary to drink water regularly during it, but some practitioners argue that the results of therapy will be better if a few "dry" days are introduced, when nothing from the outside enters the body - not even water.

The effectiveness of fasting in diabetes

The effectiveness of therapy is still being discussed, the only alternative that doctors offer to diabetics is pills that remove high blood sugar. If the patient does not suffer from pathologies of the vascular system and other diseases in an acute form, fasting will help to cope with the disease in a more “healthy” way.

Fasting is effective because the body begins to use its own reserves to process fats and other nutrients when they no longer come from outside. Insulin - a hormone produced against the background of food intake - is produced by the body during starvation due to internal "depots". At the same time, there is a release of toxins and other harmful substances that accumulate with improper nutrition. To make the cleansing process go faster, you should accompany the refusal of food by drinking at least 2-3 liters of water per day.

The therapy helps to restore metabolic processes to their normal speed, which is important for diabetics. Their metabolism deteriorates due to poor diet and disease. A properly functioning metabolism allows you to lose extra pounds without changing radically. The level of glycogen contained in the liver tissues decreases, and when fatty acids are supplied, the latter are transformed into carbohydrates.

Some fasting people stop sticking to this method, starting to experience new, strange sensations. Many are faced with the smell of acetone emitted from the oral cavity. But the reason for this is in the ketone bodies that are formed during it. This suggests that a hypoglycemic condition is developing, which poses a threat to the life of a diabetic, especially when it comes to type 1 diabetes. Type 2 diabetics tolerate food restriction more easily.

Rules for fasting with diabetes

For fasting to be beneficial, you need to adhere to strict rules. Like any other treatment, it requires consistency from the patient, sensitivity to his condition, patience.

At the first stage, you need to visit a doctor and take tests. A diabetic is shown long-term fasting, which is possible only with good general health. The average duration of fasting is two weeks. Not everyone manages to quickly reach such a deadline - at first you need to start with a few days to give the body time to get used to the new state. Even 3-4 days without food will improve health and normalize plasma sugar levels.

If the excess weight of the diabetic is too great, and there are also many concomitant diseases, then it is better to start adhering to this method under medical supervision. Ideally, such a patient should be managed by a therapist, an endocrinologist and a nutritionist at the same time. Then it is possible to control all indicators. The patient himself can regularly measure the level of glucose at home.

Preparatory measures are important, setting the body on a hunger strike. Preparation means:

• the use of dishes based on plant products, during the last three days before fasting;
• adding 30 grams of olive seed oil to food;
• getting used to the daily use of three liters of purified water;
• an enema on the last day before the start of a fast to remove food debris and excess substances that pollute the esophagus.

Psychological preparation is equally important. If the patient understands well what will happen to him during therapy, the level of stress will be lower. If the psycho-emotional state is tense, a person will constantly be drawn to drown out anxiety and fears with food - as the easiest and most affordable way to get pleasure and joy. Breakdowns are inevitable for those who have not set themselves up to follow the rules and get a positive result.

Way out of fasting

This technique is different in that it is necessary not only to enter correctly, but also to exit correctly. If this is not done, then all the signs of diabetes will quickly return again, and the result will come to naught.

The rules for exiting a hunger strike are simple:

• for at least three days it is forbidden to eat fatty, smoked, fried foods;
• the first week should consist mainly of soups, liquid purees, natural juices, dairy products and wheys, decoctions of vegetables and other foods that are easy to digest;
• then you can enter into the menu porridge, steamed meat and soups in meat broth;
• you can not dramatically increase meals - at first it will be enough to introduce two meals a day, gradually bringing the number to five or six with small portions;
• a large part of the diet should consist of vegetable salads and soups, nuts and fruits, so that the effect of the fast lasts as long as possible.

You need to get out of fasting for as many days as it lasted. So you can increase its effectiveness and reduce the severity of the disease.

It is believed that in order to maintain the result, you need to resort to such therapy regularly, but it is not necessary to limit yourself in food and nutrients for a long time every time. It is enough for diabetics to go on a hunger strike for two or three days.

When deciding on a long hunger strike, you need to understand that its effectiveness will be higher than that of a 2-3-day one. This is due to the fact that the therapeutic effect appears only on the third or fourth day. At this time, there is an acidotic crisis. The human body begins to use internal reserves to maintain life, stopping waiting for food to come from outside.

Excess weight of the patient is best lost in the early days, but plummets occur due to the release of water, salt and glycogen. The weight that goes away over the following days is subcutaneous fat, which is one of the worst enemies of sick people.

Warning

Despite the apparent advantages of the technique, there are situations in which the beginning or continuation of fasting is impossible.

We are talking about attacks of hypoglycemia. For people with a history of diabetes, the condition can be fatal. Therefore, you need to know its symptoms in order to take action in time and protect yourself.

Hypoglycemia is characterized by the fact that the body lacks glucose. He gives signs, causing the patient to feel nausea, weakness, dizziness, drowsiness, a sense of bifurcation of what he sees, mood swings, incoherence of speech and clouding of consciousness. Symptoms can grow very quickly and end in a coma and death. To get yourself out of a hypoglycemic crisis, you need to eat a candy, a spoonful of honey or a glucose tablet. To prevent the development of an attack, you can add a little sugar or honey to your daily drink.

You can not resort to this cleaning technique in the presence of the following deviations:

• cardiovascular pathologies;
• mental disorders;
• neurological pathologies;
• diseases of the urogenital area.

The ban also applies to pregnant and lactating women, as well as to persons under 18 years of age.

Modern lifestyles and the unlimited amount of food you can buy are leading to an increase in the number of diabetics worldwide. Each of them can alleviate the condition, one of the effective ways is to practice fasting.