Rassolnik with barley and pickles - recipe. Rassolnik for weight loss is possible or not Rassolnik with barley: step-by-step recipe

Set the broth to boil chicken meat and a soup set. Prepare the vegetables.

While the broth is cooking, chop the vegetables.

Blanch the cucumbers with a little water in a frying pan for 5 minutes.

Sauté the remaining vegetables in vegetable oil, adding them to the pan one by one - onions, carrots, celery. Remove the meat from the broth and chop finely. First, add cucumbers and rice to the broth. 5 minutes before it is ready, add vegetables from the pan, meat, Bay leaf, salt and pepper to taste. Leave the finished pickle on the turned off stove for 15-20 minutes, then serve with fresh herbs.

Ingredients

Chicken breast - 1 piece
Onion - 1 piece
Carrot - 1 piece
Celery stalk - 1 piece
Pickled cucumber - 3 pieces
Bay leaf - 2 pieces
Vegetable oil - 2 tbsp. spoons
Soup set - To taste
Rice - To taste
Greens - To taste
Salt - To taste

Main ingredients:
Vegetables

Note:
Take a closer look at this simple, but at the same time unique recipe. Diet pickle – favorite dish for many people. How to prepare Dietary Pickle at home will tell you a thorough description of each step with the addition of a photo. The recipe for this culinary masterpiece contains a classic composition of ingredients, but you can cook according to this list, and make your own adjustments to your own taste. Cooking is an interesting activity, but in order not to harm your health and gain extra pounds, try to count the calorie content of each product each time.

Description:
A light and dietary dish that will perfectly diversify your menu. It is very easy to prepare, even a novice housewife can handle it. Try it!

Number of servings:
4

Cooking time:
1 hour 0 min

time_pt:
PT60M

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Calories: 455

In our large family, everyone really loves sour hot dishes, so I prepare gherkins in the summer. These crispy pickles go well with boiled vegetables in vinaigrettes, various cold appetizers based on boiled potatoes, flavored with mayonnaise dressing. But, perhaps, Lenten pickle with barley and pickles is one of the most revered by all households. Fragrant greens and salty tart brine give it a unique taste. Light and at the same time very satisfying, it perfectly satisfies hunger. Under the influence of pearl barley porridge, the body easily gets rid of various toxins. By the way, ordinary pearl barley improves immunity and protects against colds. I described the pickle recipe in detail for you. I'm sure you'll like this one too.

Ingredients:

- 2 thick pickled cucumbers,
- 1 small carrot,
- 2 potatoes,
- 1 onion,
- 1/3 cup pearl barley,
- salt,
- black pepper,
- 2-3 bay leaves,
- ½ tablespoon of 25% tomato paste.

How to cook at home

Rinse the pearl barley, remove damaged grains and random debris. Pour into a saucepan, fill with preheated water and leave for a couple of hours to swell. Drain the cloudy liquid, rinse the cereal again, then pour in purified water and place the container on low heat. After boiling, reduce the heat to minimum and continue the cooking process until the pearl barley becomes soft.

Cut the prepared potatoes into small cubes. Add to the barley and lightly salt. Since cucumbers and brine will add a salty taste, you should not put salt in the usual amount, leave half, you can add it before turning off the pickle.

Add bay leaf and black pepper to the broth.

Peel the carrots and chop finely or chop with a coarse grater. Cut the onion into squares and fry in a heated frying pan. Add sunflower oil as needed. As soon as the onion slices become transparent, add the carrots and sauté the vegetables for 3-5 minutes. Add tomato paste, diluted with a tablespoon of vegetable broth.
Remove the thin skin from the cucumbers or cut them into pieces without removing anything. Add to the fried vegetables and sauté until the cucumbers are soft. Add the aromatic vegetable dressing to the vegetable broth and cook for another quarter of an hour.

Taste the aromatic broth and add cucumber pickle if necessary. Bring to a boil and finish cooking. Serve hot. Feathers of green onions and chopped dill will perfectly complement the original sour taste of delicate

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You need to lose weight with style! We are absolutely sure of this and therefore we continue to collect the most delicious diet recipes especially for our readers. How to prepare dietary rassolnik, dietary rassolnik recipes read on.

Dietary recipes: rassolnik

Rassolnik itself is a low-calorie soup, but with some substitutions in the soup ingredients and little culinary secrets it can be made even healthier.

Dietary Rassolnik recipe

Ingredients:

2 liters of water
300 gr. chicken breast
carrot
2 pcs. potatoes
onion
2 liters mineral water for pickle
50 gr. pearl barley
3 PC. pickled cucumbers
greenery
vegetable oil
pepper
Bay leaf

Cooking method:

1. Rinse pearl barley and dry on napkins.

2. Pour 1 tbsp into a saucepan. l. vegetable oil.

3. Fry the cereal until golden color In oil.

4. Chicken breast Skinless and boneless, cut into cubes.

5. Boil water in a large saucepan, add chicken and cereal.

6. Peel the potatoes and cut into small cubes.

7. Place potatoes in broth.

8. Grate the carrots. Cut the onion into cubes.

9. Simmer the onions and carrots in vegetable oil for 3-5 minutes. Transfer the roast to the soup.

10. Cut the cucumbers into strips, then into cubes.

Place cucumbers in the finished soup, add bay leaf, salt and pepper to taste. Remove soup from heat.

11. Wash the greens, dry and cut.

Serve pickle with herbs.

Instead of meat, you can add mushrooms to the pickle. This pickle is recommended for vegans and fasting people.

Recipe: Diet pickle with mushrooms

Ingredients:

2 liters of water
200 gr. salted or pickled mushrooms
3 pcs. potatoes
carrot
onion
3 tbsp. l. rice
1 tbsp. cucumber pickle
vegetable oil
pepper
greenery

Cooking method:

Peel the potatoes and cut into cubes.
Rinse the rice in running water.
Place potatoes and rice in a saucepan and add water.
Place the pan over medium heat and bring to a boil.
Reduce heat, skim off foam.
Grate the carrots on a medium grater.
Chop the onion into strips.
Sauté onions and carrots until soft.
Transfer the roast into the broth.
Cut the mushrooms into cubes or small strips.
Dip the mushrooms into the soup and pour in the brine.
Boil the pickle until the potatoes are ready.
Salt and pepper the soup to taste. Serve with fresh herbs.

Classic rassolnik with pork and pickles has been a favorite soup of many since kindergarten. And how to prepare it, watch a delicious video.

Video recipe "Rassolnik"

Have fun cooking and be healthy!

Always yours Alena Tereshina.

Multicooker. First courses Kashin Sergey Pavlovich

Diet pickle

Ingredients: 1 liter of vegetable broth, 2 potatoes, 3 pickled cucumbers, 1 bunch of parsley, pepper.

Cooking method: Wash the potatoes, peel them and cut them into cubes. Wash and chop the parsley. Cut the cucumbers into strips. Pour the broth into the bowl, add potatoes and cucumbers, pepper, cook in the “Stew” mode for 1 hour. If desired, leave in the “Keep Warm” mode. When serving, add parsley to each plate.

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Today we will tell you how to cook pickle with pearl barley - recipe This dish belongs to traditional Russian cuisine, and its “progenitor” (kalya) was known back in the 15th century. In its current form, rassolnik soup, the recipe for which the current publication is devoted to, is mentioned in printed sources of the 19th century.

Rassolnik soup - recipe with barley

Depending on the chosen recipe, pickle with barley, the calorie content of which depends on the meat used in the cooking process, may include a variety of ingredients. Invariable components that include any that allow you to cook tasty soup pickle recipe (whether pearl barley or other grains are put in it) only pickled cucumbers and brine are used.

In our case, to prepare pickle with barley according to the recipe, you will need the following ingredients:

potatoes – 5 pcs.
onion – 1 pc.
carrots – 2 pcs.
cucumber pickle – 300 g
pearl barley – 100 g
pickled cucumbers – 4 pcs.
beef – 0.4 kg
salt - to taste
spices (ground black pepper, bay leaf) - to taste.

Rassolnik with pearl barley: step-by-step recipe

1. To prepare rassolnik soup according to the recipe with barley, boil beef cut into large pieces for 2 hours.

2. After 2 hours, add to the broth pearl barley. Whatever is used to prepare a decent rassolnik soup recipe – pearl barley must be thoroughly washed before cooking.

3. After this, we continue to cook the pickle with barley - the recipe calls for cooking the cereal for 40 minutes.

4. While the soup is cooking, cut the potatoes, cucumbers and onions into small cubes, and grate the carrots.

5. When the cereal is ready, add vegetables and brine to the broth. It is also worth putting a bay leaf in pickle with barley - calories This will not increase the amount of food, but the taste will become even better.

6. After the soup boils, the pickle with barley according to the recipe should be salted, peppered and cooked for another 10 minutes.
In order for the taste of the dish to fully develop, the soup must steep - to do this, leave it covered for 5-10 minutes. The pickle should be served with sour cream.

Tips for preparing rassolnik soup recipe with barley:

* Gourmets who prefer vegetable soups pickle with barley, the calorie content of the dish can be reduced by replacing beef with chicken.

* Traditionally, this type of soup is served with black bread.

* Rassolnik with barley is already superior in calories to most first courses, so ladies who are on a diet should give up sour cream.

Rassolnik with pearl barley: calorie content

Potatoes (5 pcs.) – 400 kcal
Onions (1 pc.) – 30.75 kcal
Carrots (2 pcs.) – 48 kcal
Cucumber pickle (300 ml) – 36 kcal
Pearl barley (100 g) – 320 kcal
Pickled cucumbers (4 pcs.) – 22 kcal
Beef (0.4 kg) – 748 kcal.

Total calorie content of pickle with barley recipe (100 g serving): 93.03 kcal.

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