Chicken cutlets with oatmeal in a steamer. Steamed chicken cutlets in a slow cooker. Steamed minced chicken cutlets

Chicken meat is an ideal low-calorie and low-fat meal. Those who are thinking about proper nutrition will appreciate steamed chicken cutlets in a slow cooker. This is due to the fact that they do not have a fried crust, which is considered harmful. In addition, minced meat does not use skin or subcutaneous fat.

How to cook steamed chicken cutlets?

To make delicious steamed chicken cutlets in a slow cooker, consider the following points:

It is best to prepare minced chicken yourself so that it does not come out liquid; the meat must first be dried.
To get rid of the pale white color, add carrots, bell peppers or herbs to the minced meat.
It is better to chop the onion yourself; twisting it through a meat grinder will make the minced meat more liquid.
For thickness and fluffiness, you can add semolina to the minced meat.
Steamed chicken cutlets do not need to be breaded. However, when forming them, you need to wet your hands so that the minced meat does not stick to them.
It will take about 25 minutes to prepare. To speed up the process, hot water is poured into the multicooker container.

Steamed minced chicken cutlets

You can make steamed chicken cutlets, the recipe for which is considered a classic. A special function of the device will help bring them to readiness, thanks to which the process will be significantly simplified. The cooking method is extremely simple, so housewives will be able to please their loved ones every day with a healthy dietary dish.

Ingredients:

egg, carrots, onions - 1 pc.;
spices;
potatoes - 2 pcs.;
fillet - 700 g.

Preparation

Make minced meat by chopping all the ingredients and combining them.
Form the minced meat into cutlets. Place them in the container of the device, leaving free space between them.
Fill the bowl one third with water and start the “Steam” mode.
Steamed chicken cutlets in a slow cooker will be ready in 25 minutes.

Chopped steamed chicken cutlets

Go to category proper nutrition This also includes a recipe with which you can create unsurpassed chopped steamed chicken cutlets in a slow cooker. Its peculiarity is the structure of the blanks, which, unlike traditional way The food is not put through a meat grinder, but is chopped using a knife. At the same time they remain very tender.

Ingredients:

fillet - 800 g;
onion, egg - 1 pc.;
salt, paprika;
black pepper, herbs.

Preparation

Cut the fillet and onion into very small pieces and mix.
Attach the remaining components.
Form cutlets and place them in a container. Set the “Steam” mode.
Steamed chopped chicken cutlets in a slow cooker will be ready in 30 minutes.

Chicken cutlets with steamed broccoli

Such a dish as steamed minced chicken cutlets will become even more useful if you include broccoli in its composition. If the vegetable is frozen, it must first be thawed to get rid of excess moisture. If the housewife wishes, you can add any other vegetable ingredients, this will help you get a real vitamin mix.

Ingredients:

fillet - 450 g;
broccoli - 180 g;
onion, egg - 1 pc.;
salt;
flour - 2 tbsp. l.;
greenery.

Preparation

Pass the fillet, broccoli and onion through a meat grinder.
Attach the remaining components.
Form meat pieces, place them in a container and add water, filling a third of the container with it.
Turn on the “Steam” mode.
Delicious steamed chicken cutlets will be ready in 25 minutes.

Steamed chicken cutlets with oat flakes

An original way of cooking would be to steam chicken cutlets with oatmeal. It can act as a full-fledged bread substitute if the housewife prefers to include this component. However, it is considered more healthy and will not add calories to dishes. In addition, oatmeal will retain the delicate taste of chicken meat, make it denser and help keep its shape.

Ingredients:

fillet – 300 g;
oatmeal – 3 tbsp. l.;
onion – 1 pc.;
salt;
sweet paprika – ½ tsp;
Provençal herbs – 2 pinches;
water – 3 tbsp. l.

Preparation

Boil water and pour it over oatmeal for 3-5 minutes.
Grind the fillet and onion. Mix all ingredients.
Form cutlets, place them in a bowl and turn on the “Steam” mode.
Juicy steamed chicken cutlets will be ready in 25 minutes.

Steamed chicken cutlets with pumpkin

Steamed chicken cutlets in a slow cooker come out extremely tender and bright, complemented by pumpkin. This will be a dietary dish, and its significant advantage is that it will not be bland and tasteless. To prepare it, you will definitely need a multicooker with a “double boiler” mode.

Ingredients:

fillet – 500 g;
pumpkin – ½ piece;
bread - 2 slices;
milk – 1/3 cup;
egg, onion - 1 pc.;
salt.

Preparation

Pour milk over the bread for a few minutes.
Cut the pumpkin into pieces, as well as the onion.
Grind vegetables and fillets through a meat grinder.
Add the remaining ingredients and knead for about 15 minutes.
Pour water into the multicooker by a third and turn on the “Steam” mode. Place the formed cutlets and cook for 25 minutes.

Steamed chicken cutlets with zucchini - recipe

For baby food A great solution would be steamed chicken cutlets with zucchini. At the request of the cook, they can be given different shapes, the blanks can be round or oval and have a larger or smaller size. The meat dish will go perfectly with almost any side dish.

Ingredients:

breast – 400 g;
zucchini – 170 g;
carrots, egg - 1 pc.;
oatmeal – 2 tbsp. l.;
salt.

Preparation

Twist the zucchini through a meat grinder, as well as the breast and carrots.
Grind oatmeal into flour using a coffee grinder.
Mix all ingredients and form cutlets. Place them in a bowl, set the “Steam” mode and cook for 25 minutes.

Steamed chicken cutlets with cheese

This option, like steamed chicken cutlets with carrots and cheese, is bright and attractive. appearance and indescribable taste. This is due to the presence of two additional components, the first of which will give a rich color, and the second will significantly improve the taste of the food.

Ingredients:

minced meat – 300 g;
bread - 2 slices;
cream – 50 ml;
egg, onion, carrot - 1 pc.;
sour cream – 1 tbsp. l.;
cheese – 50 g;
salt.

Preparation

Peel the onions and carrots. Cut the onion into cubes and grate the carrots.
In the multicooker, turn on the “Baking” mode, place the carrots and onions in the appliance for 2 minutes.
Pour cream over the pieces of bread, and then beat the mixture thoroughly.
Connect all components.
Place the formed cutlets in a bowl. Turn on the “Steam” mode.
Steamed chicken in a slow cooker will be ready in 25 minutes.

Steamed chicken cutlets with rice

An excellent alternative would be cutlets from chicken breast steamed, which includes rice cereal. Another original additional component you can choose Bay leaf, it will give the dish an unsurpassed taste and aroma. The finished dish can be served by placing it on lettuce or cabbage leaves, which will be soaked in juice and act as an organic addition.

Ingredients:

breast – 600 g;
rice – 150 g;
bay leaf – 3 pcs.;
onion – 1 pc.;
salt.

Preparation

Boil the rice.
Grind the breast and onion using a meat grinder. Combine the mixture with rice, salt and pepper.
Form meat balls and place them in a container. Pour in one third of the water and place a bay leaf in it.
Cook in the “Steam” mode for 25 minutes.

Steamed chicken cutlets with semolina

Housewives who love tender meat dishes, steamed ones with semolina will be appreciated. In addition, this additionally included component will add fluffiness to the workpieces. If desired, the amount of semolina can be increased, but even if it is a little, the taste of the dish will improve significantly.

Ingredients:

minced meat – 400 g;
onion, egg - 1 pc.;
semolina – 30 g;
salt, seasonings.

Preparation

Chop the onion, combine it with minced meat and other ingredients, and stir in.
Form meat balls and cook them in the “Steam” mode for 30 minutes.

Steamed chicken cutlets with cottage cheese

Steamed minced chicken with the addition of cottage cheese can bring maximum benefit to the body. This is due to the presence in their composition of two components at once, which contain a record amount of nutrients. To enhance the dietary effect, it is recommended to take low-fat cottage cheese.

Ingredients:

fillet – 500 g;
egg, onion - 1 pc.;
cottage cheese – 200 g;
olive oil – 1 tsp;
salt.

Preparation

Chop the onion, combine it with all the other ingredients and knead the mass.
Cook the formed cutlets in the “Steam” mode for 30 minutes.

Steamed chicken cutlets with buckwheat

Among amateurs, the recipe for steamed chicken cutlets in a slow cooker, which includes buckwheat, is extremely popular. They are distinguished by increased nutritional value, they are easy to get enough of, but the number of calories will not exceed the established norm. If you have previously cooked buckwheat left over, it can be put to good use and added to meat preparations.

Recipes for steamed chicken cutlets.

Chicken fillet can be used to prepare a lot of healthy and very delicious dishes. Snacks and main courses are often prepared from this product. Often added to salads. In this article we will look at chicken cutlets and recipes for their preparation.

In general, such cutlets are called “Rattered”. This is due to the fact that they are not shaped by hand, but placed on hot oil with a spoon. Because of this, the edges are uneven.

Ingredients:

500 g fillet
3 onions
100 ml mayonnaise
3 eggs
40 g flour
Spices
Oil

Recipe:

Wash the meat and cut it into small strips. After this, grind into cubes.
Place the chopped fillet in a container and add eggs, mayonnaise and all other ingredients except onions
peel the onion and cut into small cubes
Add onion to meat mixture and stir. You should get a thick mass
Heat the oil and fry the cutlets until golden brown

This option is advisable to use if you plan to lose weight. This dish is also often prescribed for liver or stomach diseases.

Ingredients:

500 g fillet
2 onions
Spices
50 g bread

Recipe:

It is best to cook the dish on a wire rack in a double boiler or steam it in a regular saucepan.
It is necessary to cut the meat into small cubes and turn it into minced meat in a meat grinder or blender
Add ground onion, salt and spices
Soak the bun in water and add it to the meat mixture. Blend again in blender
After this, add a little water or milk and beat the mass. She will become airy
Place on a sieve in a steamer and cook for 30 minutes

The cutlets turn out juicy if you add a lot of onions and milk. For airiness, the mass is beaten. Often a piece of butter is inserted inside each cutlet.

Ingredients:

550 g minced chicken
2 onions
70 g bread
30 ml milk
Spices

Recipe:

To prepare these cutlets, choose minced meat with a small amount of fat and skin.
Chopped sirloin is ideal
It is necessary to chop the onion and add it to the minced meat
The bun is soaked in water or in milk and painted into minced meat.
After this, it is advisable to grind everything again in a blender.
Add spices, salt and milk. Tap the mixture on the table several times
After this, form mugs and cook them in a double boiler

This dish is dietary, as oatmeal is used instead of bread. At the same time, the dish turns out very tender and juicy.

Ingredients:

550 g chicken meat
1/2 cup cereal
100 ml milk
A little semolina
1 onion
Spices

Recipe:

Soak the cereal in milk and let it swell
Turn chicken into smooth mince and add flakes
Chop the onion and add to the meat with flakes
Salt and add spices. After this form the balls
Roll each ball in semolina and place in a sieve or colander.
Steam the cutlets for 30 minutes

This dish is best eaten hot, as the cheese is in a viscous state. It turns out to be a kind of sauce.

Ingredients:

500 g chicken breast
100 g cheese
1 onion
50 g bread
Spices

Recipe:

Grind the breast to a paste and add grated onion
Cut the cheese into small cubes and add to the minced meat
If desired, cheese can be placed only inside, as when making zraz
Salt and add spices. Form into balls and place on steamer rack
These cutlets take 25 minutes to cook.

In general, this dish is more suitable for those who adhere to PP. Accordingly, broccoli acts as a side dish and complements the cutlets.

Ingredients:

500 g broccoli
500 g fillet
1 onion
Spices
Milk
50 g bread

Recipe:

Grind the meat in a blender until smooth
Add the bread soaked in milk and grated onion.
Stir and add salt and pepper
Form into patties and place on a sieve or steaming rack
Place broccoli next to it, disassemble it into pieces and add salt
Steam the dish for 30 minutes

These cutlets are ideal for baby food. Very satisfying and healthy. This is a source of protein.

Ingredients:

300 g chicken fillet
200 g cottage cheese
1 onion
Greenery
Spices

Recipe:

Turn the fillet into a homogeneous mass. Enter cottage cheese
It is best to purchase wet cottage cheese in paper packages
So, the finished dish will turn out quite juicy and rich.
Add grated onion and egg, add salt and spices
Throw the prepared lump of minced meat onto the table several times
Form into balls and steam in a slow cooker

This dish is also quite often used to feed children. This is especially true for children 1-2 years old who do not really like vegetables.

Ingredients:

1 carrot
300 g fillet
1 onion
200 g cauliflower
1 egg
Spices

Recipe:

It is necessary to peel the vegetables, and disassemble the cabbage into pieces
Vegetables turn into a homogeneous puree. Meat is ground in a meat grinder
After this, the meat is mixed with vegetables and an egg is added
Add salt and pepper and form into balls. Steam until done

Semolina cutlets turn out very juicy and tender.

Ingredients:

50 g semolina
500 g breast
1 egg
1 onion
Spices

Recipe:

Wash the chicken and dry it with paper towels.
After this, the fillet is placed in a blender and turned into a homogeneous mixture
After this, add ground onion, salt, spices and semolina.
It is necessary to knock out the mass and let it stand. This is necessary for the cereal to swell
After this, form balls and place on a multicooker sieve.
Pour water into the bowl and place the container with the cutlets. Cook in steam mode for 30 minutes

There are many ways to make steamed cutlets juicy. After all, initially minced fillet is quite dry and bland due to the small amount of fat.

If you are not watching your weight, then a piece of butter is placed inside each cutlet during its formation.
Beating the minced meat moisturizes the cutlets well. It is also worth introducing a little milk into the meat mass.
Fresh vegetables add juiciness to the meat. Potatoes should not be included. The ideal option is cabbage and onions.

On average, cooking time is 30-40 minutes. The fact is that the cycle is usually 30 minutes, but the meat is not exposed to steam all this time. Most often, water boils in 7-10 minutes. That is why 20 minutes for a couple is enough.

As you can see, steamed chicken cutlets are not only healthy, but also delicious. Diversify your diet menu this dish.

VIDEO: Steamed chicken cutlets

Calories: 541
Proteins/100g: 12
Carbohydrates/100g: 9

Oatmeal in chicken cutlets will come in handy! It replaces both bread and eggs, does not add calories and does not interrupt the delicate taste of chicken meat. Chicken cutlets with oatmeal, the recipe with photos of which you can see below, turn out soft, fluffy, juicy and all this thanks to the added oatmeal. They hold their shape well, so you can safely bake the cutlets in the oven or steam them. Pay attention to this one too.
It is very convenient to cook steamed chicken cutlets with oatmeal on a bed of vegetables. A layer of potatoes and carrots is placed down, and chicken cutlets are placed on top. When baked, the meat juice soaks into the vegetables, making it very tasty! If potatoes are excluded from the menu for some reason, cook broccoli as a side dish, cauliflower or make a salad with fresh vegetables.

Ingredients:

- chicken fillet (meat only, without skin) – 300 gr.;
- oatmeal – 3 tbsp;
- onion – 1 head;
- salt – in moderation;
- sweet paprika – 0.5 tsp;
- Provençal herbs – 2-3 pinches;
- water (boiling water) – 3 tbsp;
- potatoes, carrots - for garnish;
- spices, salt for garnish - to taste.

How to cook at home

Boil some water. Pour oatmeal into a bowl and pour boiling water over it for three to five minutes. Pour in a little water, about 3 tbsp. spoons, just enough to cover the cereal. If the flakes are regular (rolled oats), leave for about ten minutes until the flakes become completely soft. instant cooking will soften in just a couple of minutes.

Grind the chicken fillet together with a small onion through a meat grinder or grind until smooth in a blender. Add salt (salt moderately), spices to your taste.

The oatmeal has already absorbed all the water and has softened. If there is any water left, drain it and add the flakes to the minced chicken. At the same stage, chopped herbs (dill, parsley) are added, but this ingredient is not required.

Mix the minced chicken thoroughly, beat it lightly so that the mass becomes sticky, viscous, and dense. Cutlets made from such minced meat will not spread. If the minced meat turns out runny, add a little breadcrumbs.

For garnish, steam vegetables. Cut peeled potatoes into slices or plates, carrots into thin slices. Place in a double boiler (or metal colander, sieve), salt, sprinkle with Provençal herbs for flavor.

Make small cutlets of any shape from minced chicken. Place on vegetables and cook until done.

After 15-20 minutes, the chicken cutlets will be ready. The color will change to a lighter color and the cutlets will lose a little volume. Be sure to check the readiness of the vegetables; they should become soft and easily pierced with a fork. I like these too

Anyone who watches their figure and tries to stick to proper nutrition knows how difficult it is to make your diet not only dietary, but also tasty. Therefore, you have to use your imagination and cook from simple products very simple, and most importantly, healthy dishes. After all, you must agree, how to fry cutlets on vegetable oil, it’s better to keep them steamed. Well, let’s take the miracle of modern technology as an assistant - a multicooker. Of course, she won’t prepare lunch or dinner without you, but in skillful hands this kitchen appliance is capable of baking, baking, frying, stewing, steaming, and even making jam….

Ingredients

Based on 2 servings:

1 chicken fillet
1 small raw carrot
2 cloves garlic
3 heaped tablespoons instant oatmeal
50 g milk
salt to taste or other spices

We won't put an egg, because... Cereals and milk will act as a binding base. Cut the fillet into small pieces.

It's better to do this while it's not completely defrosted. Transfer to a bowl. Peel the carrots, wash them and grate them on a coarse grater.

If you want this root vegetable to become not only an additional component in the cutlets, but also a side dish, take not 1, but 3 carrots (again, based on 2 servings). They will stew together with chicken meat, and you won’t have to think about what to serve with the cutlets. Squeeze the garlic through a press.

Add oatmeal and pour milk into the mixture.

It will make the dish soft, and the oatmeal will be airy. Add salt and mix everything thoroughly with your hands, as if rubbing the components.

Pour 0.5 liters of water into the main bowl of the multicooker. If you add more, there is a chance that your cutlets will be boiled in it rather than steamed. Wet your hands with water and form chicken-oat-carrot balls. We place each one in a form designed for steaming.

We insert it into the multicooker, close the lid and start the “Steam” mode.

Steamed chicken cutlets are not only simple and light dish, but also very useful, especially for those who are trying to take care of their figure and health.

This cooking option is a must not only try, but also remember. The perfect recipe for healthy eating.

A delicious recipe for proper and healthy eating.

Required Products:

one egg and the same amount of onion;
about 500 grams of minced chicken;
100 milliliters of milk;
spices to taste;
a small piece of bread.

Cooking process:

Minced chicken cutlets are very easy to make. First, chop the onion and mix it with the meat.
In a separate container, divide the bread into small pieces and fill with milk. We remove the excess liquid and add what we get to the minced meat.
Then beat in the egg and add spices to your taste.
All that remains is to make the mass homogeneous, mold small balls and place them in a frying pan or saucepan. Pour water so that it only reaches the middle of the balls and keep covered for about 20 minutes, setting the heat to low.

With carrots and herbs in a slow cooker

Steamed chicken cutlets in a slow cooker are another way to get a dietary dish. Just a few ingredients and you're done!

Required Products:

one carrot and one egg;
herbs and spices to your taste;
approximately 450 grams of minced chicken;
a piece of bread and 50 milliliters of milk.

Cooking process:

We start by chopping the products. You need to grate the carrots, cut the onion into small squares and send it all to the meat.
Place the bread in milk for a while to get it wet, take it out and add it to the rest of the ingredients.
Add pre-chopped herbs, break the egg and add the selected seasonings.
We form small balls, place them on a wire rack, and fill the cup with plain water. Set the “Steam Boil” mode for 20 minutes.

Steamed cutlets with bread

The bread is necessary so that its shape is not lost during the cooking process. It can be either white or black.

Steamed cutlets will retain their beneficial features.

Required Products:

50 milliliters of milk;
350 grams of minced chicken;
any spices to your liking;
one onion and an egg.

Cooking process:

We turn the bread into a paste using milk. Add it to the minced meat.
We also drive in the egg and pre-chopped onion, and then the seasonings.
All that remains is to make round cutlets, place them in a cooking dish, lightly add water and cook covered for about 20 minutes or use a double boiler.

With the addition of semolina

Thanks to semolina, meat products are very fluffy and not as high in calories as in the recipe with bread.

Required Products:

two eggs and the same amount of onions;
100 grams of semolina;
any spices and herbs as desired;
about 700 grams of minced chicken.

Cooking process:

If you already have ready-made minced meat, then simply chop the onion and mix it with the meat.
Add eggs, chopped herbs and, of course, salt and other spices.
The last step is to add semolina and bring everything until smooth. You cannot start cooking right away; the mixture must be left for 30 minutes so that the cereal can swell.
After this time, we make small cutlets and steam them using a saucepan or a double boiler. Some housewives use a colander, cover it with a lid and place it on a pan of water.

With oat flakes

You can replace high-calorie bread not only with semolina, but also with other cereals. Try making a dish with oatmeal.

Oatmeal will help keep the cutlets in shape.

Required ingredients:

800 grams of minced chicken;
100 grams of oatmeal;
two eggs;
a glass of milk;
one onion;
seasonings as desired.

Cooking process:

We start by preparing the oatmeal. To do this, mix milk with eggs and pour this mixture over the cereal. We wait about 30 minutes.
After this, spread the resulting mixture over the meat, add onion, cut into small pieces, and selected seasonings.
We make cutlets of any shape and bring them to readiness using steam, on the stove in a frying pan with high sides or in a slow cooker.

With cheese

Of course, the cheese is not very good dietary product, but it goes well with chicken, which means it will add richness to the dish.

Required Products:

spices to taste;
100 grams of cheese;
one egg;
approximately 600 grams of minced chicken.

Cooking process:

All you need to do is mix the ingredients together, first cutting the cheese into small squares or you can grate it on a coarse grater. Don't forget to add spices.
Make medium-sized balls and cook in a multicooker in the “Cooking” mode for about 25 minutes or in a special double boiler.

Chopped steamed chicken cutlets

Chopped chicken cutlets are more juicy and tender due to the fact that the meat is not overly interrupted.

Quite tender and filling!

Required Products:

salt, pepper and other seasonings at your discretion;
700 grams of chicken fillet;
one onion and one egg.

Cooking process:

The meat needs to be cut into small squares. It will be inconvenient to form products from large pieces. Do the same with the onion.
Add all other ingredients to the chicken and season with spices to taste.
Make small flat cutlets, place them in a steamer and cook for about 25 minutes. You can use a slow cooker or a regular saucepan.